Lemon Herb Grilled Chicken (Print version)

Tender grilled chicken breasts marinated in lemon, garlic, and herbs for a flavorful, light meal.

# Ingredient List:

→ Chicken

01 - 4 boneless, skinless chicken breasts (6 oz each)

→ Marinade

02 - 1/4 cup fresh lemon juice (about 2 lemons)
03 - 2 tablespoons olive oil
04 - 2 garlic cloves, minced
05 - 1 tablespoon fresh parsley, chopped
06 - 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
07 - 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried rosemary)
08 - 1 teaspoon salt
09 - 1/2 teaspoon freshly ground black pepper
10 - Zest of 1 lemon

→ Garnish (optional)

11 - Lemon wedges
12 - Extra chopped fresh herbs

# How To Make It:

01 - In a medium bowl, whisk together lemon juice, olive oil, garlic, parsley, thyme, rosemary, salt, pepper, and lemon zest.
02 - Pat chicken breasts dry and place in a resealable bag or shallow dish. Pour marinade over chicken, ensuring each piece is evenly coated. Seal or cover and refrigerate for at least 30 minutes, up to 2 hours.
03 - Heat grill to medium-high (about 400°F). Lightly oil grill grates to prevent sticking.
04 - Remove chicken from marinade, letting excess drip off. Grill for 6 to 8 minutes per side, or until internal temperature reaches 165°F and juices run clear.
05 - Transfer chicken off the grill, tent loosely with foil, and let rest for 5 minutes to retain juices.
06 - Slice and serve with lemon wedges and a sprinkle of extra fresh herbs if desired.

# Expert Advice:

01 -
  • It's like sharing a sunny secret that brightens up any meal effortlessly
  • The marinade infuses the chicken perfectly, making every bite juicy and flavorful
02 -
  • Marinating for at least 30 minutes is essential but letting it go for two hours unlocks deeper flavor
  • I discovered that patting chicken dry before marinating helps the flavors stick better without watering down the grill
03 -
  • Always bring the chicken to room temperature before grilling to ensure even cooking
  • A kitchen thermometer is your best friend; no guesswork means perfectly juicy chicken every time

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