Mango Slaw with Lime Dressing (Print version)

Juicy mango meets crisp vegetables in a tangy lime dressing. Ready in 15 minutes.

# Ingredient List:

→ Produce

01 - 2 ripe mangoes, peeled and julienned
02 - 2 cups red cabbage, thinly sliced
03 - 1 cup carrots, julienned
04 - 1 red bell pepper, thinly sliced
05 - 3 green onions, thinly sliced
06 - 1/4 cup fresh cilantro, chopped

→ Dressing

07 - 3 tablespoons fresh lime juice
08 - 2 tablespoons olive oil
09 - 1 tablespoon honey or maple syrup
10 - 1 1/2 teaspoons rice vinegar
11 - 1/2–1 teaspoon chili flakes
12 - 1/2 teaspoon salt
13 - Freshly ground black pepper to taste

→ Optional Toppings

14 - 1/4 cup toasted cashews or peanuts, roughly chopped
15 - Extra cilantro leaves

# How To Make It:

01 - In a large mixing bowl, add the julienned mangoes, thinly sliced red cabbage, julienned carrots, sliced red bell pepper, thinly sliced green onions, and chopped cilantro. Toss gently to distribute evenly.
02 - In a small bowl or jar, whisk together the fresh lime juice, olive oil, honey (or maple syrup for vegan), rice vinegar, chili flakes, salt, and black pepper. Whisk vigorously until the mixture is fully emulsified and smooth.
03 - Pour the prepared dressing over the vegetable and mango mixture. Using clean hands or salad tongs, toss gently but thoroughly to ensure all ingredients are evenly coated with the dressing.
04 - Sample the slaw and adjust seasoning as needed. Add more salt, pepper, or chili flakes according to your taste preference.
05 - Sprinkle the toasted cashews or peanuts and additional fresh cilantro leaves over the top as desired. Serve immediately for optimal crunch, or refrigerate for up to 2 hours to allow flavors to meld together.

# Expert Advice:

01 -
  • The sweet crunch of mango against crisp cabbage creates that perfect balance nobody can resist
  • It transforms ordinary grilled fish or chicken into something restaurant worthy
02 -
  • The lime juice will start breaking down the cabbage after an hour, so timing matters with the crunch
  • Mango ripeness affects everything, so taste a piece before you start
03 -
  • Use a mandoline if you want restaurant thin cabbage slices
  • The slaw gets better after twenty minutes of marinating

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