Tender Lamb Chops Garlic

Perfectly seared lamb chops, glistening with herbs, ready to be served with bright lemon wedges. Pin it
Perfectly seared lamb chops, glistening with herbs, ready to be served with bright lemon wedges. | jasminerecipes.com

Experience perfectly seared lamb chops, tender and juicy from a marinade of olive oil, garlic, rosemary, thyme, salt, and pepper. Finished with butter and bright lemon, this dish offers a balance of savory and fresh flavors. Ideal for a quick, flavorful main course, the chops rest briefly after cooking to retain their juices and serve beautifully with optional parsley garnish and lemon wedges. Best enjoyed alongside roasted vegetables or a fresh salad, this Mediterranean-inspired dish is gluten-free and low carb.

There's something almost primal about searing lamb chops in a hot skillet—the moment the meat hits the butter and that herbaceous smoke curls up toward the kitchen fan, you know dinner is going to be extraordinary. I stumbled into making these one weeknight when a friend texted asking what I was cooking, and I realized I had lamb chops thawing and a garden practically bursting with fresh rosemary and thyme. What started as improvisation became my go-to when I want to feel like I'm cooking something restaurant-worthy without the fuss.

I made these for my partner on a Tuesday night during one of those seasons when everything feels a little hectic, and watching their face when they tasted that first bite made me remember why I love cooking at home. The herb-and-lemon combination somehow made everything feel special without requiring any real effort—just good ingredients and a little confidence.

Ingredients

  • 8 lamb rib chops: Look for chops that are roughly an inch thick; thinner ones cook too fast and can dry out, but this thickness gives you a beautiful sear while keeping the inside pink and juicy.
  • Olive oil: Good quality makes a real difference here since it's doing more than just cooking—it's carrying the flavors into the meat.
  • Garlic: Mince it fine so it clings to the meat and gets a little toasted when you sear; those tiny crispy bits are pure gold.
  • Fresh rosemary and thyme: Don't even think about dried herbs here—fresh is the whole point, and the oils in fresh herbs bloom when they hit the heat.
  • Kosher salt and black pepper: These are your foundation; don't skimp on the pepper, it needs to be freshly ground to have any real presence.
  • Lemon zest and juice: The zest goes into the marinade for that bright, herbal citrus note, and the juice adds acidity that tenderizes the meat slightly and cuts through the richness.
  • Unsalted butter: Melted in the hot pan, it browns slightly and creates an incredible crust on the chops; if you can't have dairy, use a bit more olive oil instead.

Instructions

Dry your chops:
Pat them completely dry with paper towels before anything else—moisture is the enemy of a good sear and will steam instead of brown.
Build the marinade:
Whisk olive oil, minced garlic, rosemary, thyme, salt, pepper, lemon zest, and juice in a small bowl until it looks like a loose paste.
Coat and rest:
Rub the marinade all over the chops, getting it into the crevices, and let them sit at room temperature for 15 to 20 minutes—longer in the fridge if you have time, but bring them back to room temperature before cooking or they'll cook unevenly.
Get the pan screaming hot:
Heat your skillet or grill pan over medium-high heat for a couple minutes so it's ready the moment the chops hit it; add butter and let it foam and turn golden.
Sear without moving them:
Place the chops in the pan and don't touch them for 3 to 4 minutes—resist the urge, let that crust develop, then flip and cook the other side the same way for medium-rare.
Rest before serving:
Transfer to a plate, tent loosely with foil, and wait 5 minutes; this lets the juices redistribute so every bite stays tender and juicy.
Juicy lamb chops, cooked to medium-rare, showcasing a delicious Mediterranean marinade and simple flavors. Pin it
Juicy lamb chops, cooked to medium-rare, showcasing a delicious Mediterranean marinade and simple flavors. | jasminerecipes.com

There was this moment, cooking these for my family's Easter dinner, when my nephew asked if I'd made them at a restaurant—he was genuinely confused that something so elegant came from our home kitchen. That's when I realized this recipe does something special: it makes you feel like a better cook than you probably are.

The Herb Question

Rosemary and thyme are classic with lamb, but they're not the only way—I've had equally beautiful results swapping them for oregano if I'm going for a more Mediterranean vibe, or even using mint for something fresher and slightly sweeter. The structure of the marinade stays the same; you're just changing the personality. What matters is using fresh herbs and letting them get a little toasted in the pan.

Cooking Temperatures and Timing

Lamb is one of those meats that truly shines when it's cooked to medium-rare; it's still tender and juicy, and the fat renders enough to add flavor without becoming overwhelming. If you prefer it more well-done, you can definitely push it further, but watch closely—lamb dries out faster than beef if you're not careful. A meat thermometer takes the guesswork out of it: 135°F is medium-rare, 145°F is medium.

Serving Ideas and Pairings

These chops are elegant enough to stand alone but equally happy alongside something that soaks up the buttery pan juices—roasted vegetables like eggplant or zucchini, couscous, or even a simple green salad with vinaigrette works beautifully. I sometimes make a quick pan sauce by adding a splash of wine or lemon juice to the skillet after the chops are done, scraping up those brown bits and drizzling it over everything.

  • Serve with lemon wedges so people can brighten their bite however they like.
  • A dry red wine like Syrah or Cabernet Sauvignon is your friend here.
  • Fresh parsley scattered on top adds color and a peppery note that echoes the herbs in the marinade.
Close up shot of tender lamb chops, seasoned and cooked with garlic, ideal for a gluten-free dinner. Pin it
Close up shot of tender lamb chops, seasoned and cooked with garlic, ideal for a gluten-free dinner. | jasminerecipes.com

This recipe has become my answer to the question "what's something impressive but not complicated?" because it delivers every single time. It's the kind of dish that reminds you why cooking at home beats everything else.

Recipe FAQs

For optimal flavor, marinate lamb chops for 15–20 minutes at room temperature, or up to 4 hours refrigerated for a deeper taste. Bring to room temp before cooking.

Searing in a hot skillet or grill pan ensures a flavorful crust while keeping the interior tender and juicy when cooked to medium-rare.

Cook until an internal temperature of 135°F (57°C) is reached for medium-rare, or adjust based on preference, cooking 3–4 minutes per side.

Yes, rosemary and thyme can be replaced with oregano or mint for a different herbal profile without compromising flavor.

They complement roasted vegetables, couscous, or fresh salads beautifully, enhancing the Mediterranean-inspired flavors.

Simply omit the butter and use extra olive oil when cooking to keep the dish dairy-free without sacrificing richness.

Tender Lamb Chops Garlic

Juicy lamb chops infused with herbs, garlic, and a hint of lemon for a deliciously seared main course.

Prep 10m
Cook 12m
Total 22m
Servings 4
Difficulty Easy

Ingredients

Meat

  • 8 lamb rib chops, about 1 inch thick, approximately 28 oz total

Marinade

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 tablespoon fresh thyme leaves
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • Zest of 1 lemon
  • Juice of ½ lemon

To Finish

  • 1 tablespoon unsalted butter
  • Lemon wedges, for serving
  • Fresh parsley, chopped (optional)

Instructions

1
Prepare lamb chops: Pat the lamb chops dry thoroughly with paper towels.
2
Mix marinade: Combine olive oil, minced garlic, rosemary, thyme, salt, pepper, lemon zest, and lemon juice in a small bowl.
3
Marinate: Rub the marinade evenly over the lamb chops and let them rest at room temperature for 15 to 20 minutes or cover and refrigerate up to 4 hours, bringing to room temperature before cooking.
4
Heat skillet and melt butter: Preheat a large skillet or grill pan over medium-high heat, then add butter and allow it to melt completely.
5
Sear chops: Cook lamb chops for 3 to 4 minutes per side for medium-rare, targeting an internal temperature of 135°F (57°C), or adjust cooking time for desired doneness.
6
Rest meat: Transfer chops to a plate, loosely cover with foil, and let them rest for 5 minutes to retain juices.
7
Serve: Plate the lamb chops, garnish with fresh parsley if desired, and serve with lemon wedges.
Additional Information

Equipment Needed

  • Large skillet or grill pan
  • Tongs
  • Small bowl
  • Knife and cutting board
  • Paper towels

Nutrition (Per Serving)

Calories 330
Protein 28g
Carbs 2g
Fat 22g

Allergy Information

  • Contains dairy (butter). Omit butter and substitute with additional olive oil for dairy-free preparation.
Jasmine Carter

Easy, nourishing recipes and kitchen wisdom for everyday cooks and food lovers.