Garlic Prawns Sweet Chilli Fried Rice

Golden garlic prawns arranged over colorful sweet chilli fried rice with diced vegetables in a bowl Pin it
Golden garlic prawns arranged over colorful sweet chilli fried rice with diced vegetables in a bowl | jasminerecipes.com

This Asian-inspired dish brings together succulent prawns sautéed in aromatic garlic butter and a vibrant bed of sweet chilli fried rice. The prawns are quickly cooked to perfection with lemon and parsley, while the rice features a medley of vegetables including carrots, bell peppers, and peas, all coated in a balance of sweet chilli and savory soy sauces.

Perfect for busy weeknights, this pescatarian-friendly meal comes together in just 35 minutes and serves four people. The day-old rice recommendation ensures the ideal texture, while the combination of protein, vegetables, and seasoned rice creates a well-rounded and satisfying dish that's sure to become a family favorite.

Last Tuesday, I came home exhausted and stared at the fridge for ten minutes before grabbing prawns and day-old rice. Sometimes the best meals happen when you just start cooking without a plan and let garlic do the heavy lifting. That night taught me that sweet chilli sauce belongs in fried rice forever.

My sister-in-law asked for seconds before even finishing her first bowl. There is something deeply satisfying about watching people genuinely enjoy food you threw together on a whim.

Ingredients

  • 500 g large raw prawns: Fresh and deveined makes all the difference, though frozen works if thawed completely
  • 3 cloves garlic: Finely minced because big garlic chunks burn too fast
  • 2 tbsp olive oil: High smoke point handles the heat without bitterness
  • 1 tbsp unsalted butter: Adds that restaurant finish and glossy coating
  • 1 tbsp lemon juice: Cuts through the richness and brightens everything
  • 3 cups cooked jasmine rice: Day-old and cold from the fridge gives the best texture, seriously
  • 3 tbsp sweet chilli sauce: The secret ingredient that makes people ask what you did differently
  • 2 tbsp soy sauce: Adds depth and salt without overwhelming the sweetness

Instructions

Sear the prawns first:
Heat olive oil in a large skillet over medium-high heat, add minced garlic and let it sizzle for 30 seconds until fragrant but not brown. Toss in prawns, season with salt and pepper, and cook for 2 to 3 minutes until they turn pink and curl slightly.
Add the finish:
Stir in butter and lemon juice, letting the butter melt and coat everything beautifully. Remove prawns immediately and set them aside on a plate.
Start the rice base:
Heat vegetable oil in your wok or large skillet over medium-high heat. Add onion, garlic, carrot, and bell pepper, stir-frying for 2 to 3 minutes until softened and fragrant.
Scramble the eggs:
Push vegetables to one side and pour beaten eggs into the empty space. Scramble until just set, then mix them through the vegetables.
Bring it together:
Add cold rice, peas, sweet chilli sauce, soy sauce, and sesame oil. Stir-fry for 3 to 4 minutes, breaking up clumps, until rice is heated through and coated in sauce.
Finish and serve:
Fold in sliced spring onions, divide rice among plates, and top with garlic prawns. Sprinkle with fresh parsley and add extra lemon wedges if you like.
Weeknight dinner featuring succulent garlic prawns atop spicy sweet chilli fried rice with fresh spring onion garnish Pin it
Weeknight dinner featuring succulent garlic prawns atop spicy sweet chilli fried rice with fresh spring onion garnish | jasminerecipes.com

This recipe has become my go-to when friends drop by unexpectedly. The prawns look impressive but the work is so minimal I can actually talk to people while cooking.

Getting The Rice Right

Cook your jasmine rice the night before and spread it on a baking sheet to cool completely. This prevents clumping and gives each grain that perfect separate texture. If you forget, fresh rice still works but spread it on a tray and refrigerate for 30 minutes while you prep everything else.

Prawn Perfection

Pat your prawns completely dry with paper towels before cooking. Water creates steam instead of sear, and you want that golden exterior. Keep them moving in the pan but not constantly, just enough to cook evenly without toughening them up.

Make It Yours

Sometimes I add diced pineapple or corn for extra sweetness and color. The recipe adapts beautifully to whatever vegetables you have lurking in the crisper drawer.

  • Swap prawns for chicken thighs or firm tofu cubes
  • Add a pinch of chilli flakes if you want more heat
  • Double the sweet chilli sauce if you love things extra sweet
Vibrant Asian fusion bowl showing pink juicy prawns served over sweet chilli fried rice with colorful mixed vegetables Pin it
Vibrant Asian fusion bowl showing pink juicy prawns served over sweet chilli fried rice with colorful mixed vegetables | jasminerecipes.com

Trust me, this will become one of those weeknight meals you make on repeat. Sweet, garlicky, and done before anyone gets hangry.

Recipe FAQs

While day-old rice works best for achieving the perfect texture in fried rice, you can use freshly cooked rice. Spread the hot rice on a baking sheet and refrigerate for 30-60 minutes to dry it out slightly before cooking. This helps prevent the rice from becoming mushy during stir-frying.

You can easily replace prawns with diced chicken breast, firm tofu cubes, or even sliced beef. Adjust cooking times accordingly—chicken may need 4-5 minutes to cook through, while tofu only needs 2-3 minutes to brown and absorb flavors.

The heat level is mild to medium, coming primarily from the sweet chilli sauce. For more spice, add chilli flakes to the prawns or increase the sweet chilli sauce. For a milder version, reduce the sweet chilli sauce to 2 tablespoons.

Yes, simply substitute regular soy sauce with gluten-free tamari or coconut aminos. Ensure your sweet chilli sauce is certified gluten-free, as some brands contain wheat-based thickeners. All other ingredients are naturally gluten-free.

Store leftover prawns and fried rice separately in airtight containers in the refrigerator for up to 2 days. Reheat the rice in a wok or skillet over medium heat, adding a splash of water if needed. Warm the prawns gently for 1-2 minutes to prevent overcooking.

Beyond the suggested vegetables, you can add bok choy, snap peas, corn, bean sprouts, or sliced mushrooms. Feel free to use whatever fresh vegetables you have on hand, keeping pieces uniformly sized for even cooking.

Garlic Prawns Sweet Chilli Fried Rice

Tender garlic prawns atop sweet chilli fried rice with vegetables, ready in 35 minutes.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Garlic Prawns

  • 1 lb large raw prawns, peeled and deveined
  • 2 tbsp olive oil
  • 3 cloves garlic, finely minced
  • 1 tbsp unsalted butter
  • 1 tbsp lemon juice
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp salt
  • 2 tbsp chopped fresh parsley for garnish

Sweet Chilli Fried Rice

  • 3 cups cooked jasmine rice, preferably cold day-old
  • 2 tbsp vegetable oil
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 medium carrot, diced
  • 1 red bell pepper, diced
  • 1 cup frozen peas
  • 2 eggs, lightly beaten
  • 3 tbsp sweet chilli sauce
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 2 spring onions, thinly sliced

Instructions

1
Prepare the Garlic Prawns: Heat olive oil in a large skillet over medium-high heat. Add minced garlic and sauté for 30 seconds until fragrant. Add prawns, season with salt and pepper, and cook for 2–3 minutes until they turn pink and opaque. Stir in butter and lemon juice, toss to coat, then remove prawns from the pan and set aside.
2
Sauté Vegetables: Heat vegetable oil in a large wok or skillet over medium-high heat. Add onion, garlic, carrot, and bell pepper. Stir-fry for 2–3 minutes until softened.
3
Scramble Eggs: Push vegetables to one side and pour in beaten eggs. Scramble until just set, then mix with vegetables.
4
Combine Fried Rice: Add cooked rice, peas, sweet chilli sauce, soy sauce, and sesame oil. Stir-fry for 3–4 minutes, breaking up any clumps, until rice is heated through and well coated. Fold in sliced spring onions.
5
Assemble and Serve: Divide the sweet chilli fried rice among plates. Top each serving with garlic prawns. Garnish with chopped parsley and extra lemon wedges if desired.
Additional Information

Equipment Needed

  • Large skillet
  • Wok or deep frying pan
  • Knife and chopping board
  • Mixing bowls
  • Spatula

Nutrition (Per Serving)

Calories 420
Protein 26g
Carbs 48g
Fat 14g

Allergy Information

  • Contains shellfish (prawns), eggs, soy, and possible gluten (soy sauce)
  • For gluten-free, use gluten-free soy sauce
  • Always check product labels if you have allergies
Jasmine Carter

Easy, nourishing recipes and kitchen wisdom for everyday cooks and food lovers.