Instant Pot Chicken Wild Rice

Steaming Instant Pot Chicken and Wild Rice Soup, topped with fresh parsley, ready to enjoy. Pin it
Steaming Instant Pot Chicken and Wild Rice Soup, topped with fresh parsley, ready to enjoy. | jasminerecipes.com

This dish combines tender chicken with earthy wild rice and a savory mix of onions, carrots, celery, mushrooms, and herbs. Prepared effortlessly in an Instant Pot, the soup offers deep flavors enhanced by thyme, parsley, and rosemary. Optional cream adds richness while a fresh parsley garnish brightens the palate. Perfect for nourishing meals, this blend balances protein, vegetables, and grains with an easy, fast method.

I threw this together on a gray Wednesday when the fridge was looking bare and I needed something filling fast. The Instant Pot sat on the counter like a challenge, and I figured if I could get chicken, rice, and vegetables into one pot without hovering over the stove, I'd call it a win. That first spoonful proved me right—earthy, warm, and exactly what I didn't know I was craving.

My neighbor stopped by once when this was cooking, and the smell alone had her asking for the recipe before she even saw the pot. I ladled her a bowl right there in the kitchen, and she sat at my counter scraping the bottom while telling me about her week. It's become my go-to whenever someone needs feeding, whether they ask for it or not.

Ingredients

  • Boneless, skinless chicken breasts or thighs: Thighs stay juicier under pressure, but breasts shred beautifully and keep it lean—I've done both and never regretted either.
  • Yellow onion: The base of almost every good soup, it sweetens as it sautés and gives the broth backbone.
  • Carrots and celery: Classic soup vegetables that add natural sweetness and a slight crunch even after pressure cooking.
  • Garlic: Fresh cloves make all the difference—don't skip the quick sauté or you'll miss that fragrant hit.
  • Cremini or white mushrooms: They soak up the broth and add an earthy, almost meaty depth to every spoonful.
  • Wild rice blend: Nutty, chewy, and hearty, it holds up to pressure without turning mushy like white rice would.
  • Low-sodium chicken broth: You control the salt this way, and it keeps the soup from tasting overly salty after reducing.
  • Dried thyme, parsley, rosemary: A trio that makes the whole pot smell like a cozy cabin, even in a city apartment.
  • Black pepper and salt: Season in layers—some now, some after, and you'll hit the right balance.
  • Bay leaf: One leaf does quiet magic, pulling all the flavors together without shouting.
  • Heavy cream or coconut milk: Optional, but a splash at the end turns this into something silky and almost indulgent.
  • Fresh parsley for garnish: A handful of green at the end makes it look intentional and brightens every bite.

Instructions

Sauté the Vegetables:
Turn the Instant Pot to Sauté, add a splash of oil, and toss in the onion, carrots, and celery. Let them soften for a few minutes until the onion turns translucent and your kitchen starts smelling like comfort. Stir in the garlic and mushrooms and cook just until fragrant—about a minute.
Build the Soup Base:
Add the wild rice, whole chicken pieces, chicken broth, thyme, parsley, rosemary, salt, pepper, and the bay leaf. Give it a good stir to make sure nothing's stuck to the bottom.
Pressure Cook:
Lock the lid, turn the valve to sealing, and set it to Manual or Pressure Cook for 25 minutes. Walk away and let the machine do the work.
Release and Rest:
When the timer beeps, let the pressure release naturally for 10 minutes, then carefully turn the valve to release any remaining steam. The soup will be bubbling hot, so give it a moment.
Shred the Chicken:
Fish out the bay leaf and discard it. Remove the chicken, shred it with two forks right on a cutting board, then stir it back into the pot.
Finish and Serve:
If you want it creamy, stir in the heavy cream or coconut milk now. Taste and add more salt or pepper if needed, then ladle into bowls and top with fresh parsley.
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There was a Sunday last winter when I made a double batch and froze half in quart containers. Weeks later, when I got home late and too tired to think, I pulled one out and reheated it in minutes. It felt like a gift from my past self, and I ate it straight from the pot standing at the stove.

How to Store and Reheat

Let the soup cool completely, then transfer it to airtight containers and refrigerate for up to four days. The rice will soak up some broth as it sits, so stir in a splash of water or extra broth when reheating on the stove or in the microwave. For longer storage, freeze in individual portions for up to three months and thaw overnight in the fridge before warming.

Swaps and Variations

If you want to skip the chicken, white beans or chickpeas work beautifully with vegetable broth for a plant-based version. You can also swap the wild rice for a brown rice blend, but reduce the cooking time to 22 minutes to avoid mushiness. I've added a handful of spinach or kale right at the end for extra greens, and it wilts perfectly without any extra steps.

Serving Suggestions

This soup is hearty enough to stand alone, but I love it with a thick slice of crusty bread for dipping or a simple side salad with lemon vinaigrette. On colder nights, I've served it with buttered biscuits, and the combination feels like the kind of meal that makes people linger at the table.

  • Pair with sourdough or a warm baguette.
  • Serve alongside a crisp green salad or roasted vegetables.
  • Top with extra black pepper, a drizzle of olive oil, or grated Parmesan if you're feeling fancy.
A warm bowl of the flavorful Instant Pot Chicken and Wild Rice Soup, perfect on a chilly day. Pin it
A warm bowl of the flavorful Instant Pot Chicken and Wild Rice Soup, perfect on a chilly day. | jasminerecipes.com

This soup has become the thing I make when I need something reliable, warm, and ready without much fuss. It's the kind of recipe that doesn't ask much of you but gives back every time.

Recipe FAQs

Yes, chicken thighs work well and stay moist during cooking, adding extra richness to the dish.

Stir in heavy cream or coconut milk after pressure cooking to create a smooth, creamy texture.

Yes, you can use a wild rice blend or brown rice, but adjust cooking times accordingly for proper texture.

Definitely—cook the ingredients on the stovetop, allowing extra simmering time for the rice and chicken to become tender.

Fresh parsley adds color and freshness, but you can also try thyme sprigs or a sprinkle of black pepper.

Cool the soup completely and refrigerate in an airtight container for up to 3 days or freeze for longer storage.

Instant Pot Chicken Wild Rice

A comforting blend of chicken, wild rice, and vegetables cooked fast with rich, savory flavors.

Prep 15m
Cook 35m
Total 50m
Servings 6
Difficulty Easy

Ingredients

Protein

  • 1 lb boneless, skinless chicken breasts or thighs

Vegetables

  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 3 cloves garlic, minced
  • 1 cup cremini or white mushrooms, sliced

Grains

  • 1 cup uncooked wild rice blend

Liquids

  • 6 cups low-sodium chicken broth

Seasonings

  • 1 tsp dried thyme
  • 1 tsp dried parsley
  • 1/2 tsp dried rosemary
  • 1/2 tsp ground black pepper
  • 1 tsp salt, or to taste
  • 1 bay leaf

Optional Finish

  • 1/2 cup heavy cream or coconut milk
  • 2 tbsp fresh parsley, chopped

Instructions

1
Sauté vegetables: Set the Instant Pot to Sauté mode. Add a splash of oil and cook the onion, carrots, and celery for 3 to 4 minutes until softened. Add the garlic and mushrooms, cooking for 1 minute more.
2
Combine ingredients: Add the wild rice, chicken, chicken broth, dried thyme, dried parsley, dried rosemary, salt, pepper, and bay leaf. Stir thoroughly to combine.
3
Pressure cook: Seal the lid and set the valve to sealing. Cook on Manual or Pressure Cook for 25 minutes.
4
Release pressure: Allow natural pressure release for 10 minutes, then carefully perform a quick release to remove any remaining pressure.
5
Shred chicken: Remove and discard the bay leaf. Take out the chicken, shred it using two forks, and return it to the pot.
6
Optional creaminess: If desired, stir in heavy cream or coconut milk to add creaminess.
7
Adjust seasoning and serve: Taste and adjust salt and pepper if needed. Garnish with fresh parsley and serve hot.
Additional Information

Equipment Needed

  • Instant Pot (6-quart or larger)
  • Cutting board and knife
  • Ladle
  • Measuring cups and spoons
  • Forks (for shredding chicken)

Nutrition (Per Serving)

Calories 320
Protein 29g
Carbs 36g
Fat 6g

Allergy Information

  • Check broth and cream for potential allergens; use coconut milk for dairy-free variation.
Jasmine Carter

Easy, nourishing recipes and kitchen wisdom for everyday cooks and food lovers.